Drsaila Archives - RootHealthMD Blog

The Hidden Link Between Gut and Anxiety: What Every Parent and Patient Should Know

If you or your child are struggling with anxiety and also experiencing bloating, constipation, or acid reflux there may be […]

Do you feel wiped out after eating, even if the meal wasn’t that big? Maybe you get hit with a

If you’re constantly dealing with bloating, low stomach acid, or post-meal discomfort, chances are you’ve heard someone recommend apple cider

When summer sun hits its stride and the soil warms to about 86°F, one humble yet powerful plant begins to

If you wake up feeling slim and flat only to end the day looking and feeling bloated, you’re not alone.

Let’s talk about poop. Yep, we’re going there. Why? Because your poop can actually reveal a lot about your gut

If you often feel overly full after just a few bites, you’re not alone—and it might be more than just

Do you feel bloated, gassy, or sluggish after meals—even when you’re eating what you think is healthy? If so, dairy

Growing up in India, many of us have fond memories of enjoying Neredu Pandu, also known as jamun or Indian

If you’ve been struggling with stomach pain, bloating, or indigestion, you might have experienced the frustration of food sensitivities firsthand.